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Beet Juice

            Beet Juice 1) Lower Blood Pressure Drinking just over two cups of beet juice daily may help keep your blood pressure in check, according to a 2008 study. Within three hours of drinking 500...

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Ginseng found to help chemo patients have more energy

Ginseng found to help chemo cancer patients have more energy Friday, July 26, 2013 by: J. D. Heyes   (NaturalNews) What chemo- and radiation therapy take out of cancer patients, one simple compound –...

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10 Popular Foods That Drain Energy and Add Extra Pounds

10 Popular Foods That Drain Energy and Add Extra Pounds By Dr. Mercola For an activity that most people do multiple times each and every day, eating is embroiled in confusion and controversy. Or...

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The #1 Vitamin Deficiency Damaging Your Brain

The #1 Vitamin Deficiency Damaging Your Brain   Dear Health Conscious Reader, If you’re suffering from “mystery symptoms” like low energy, brain fog, moodiness, difficulty sleeping or just a vague...

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10 Surprising Ways Apples Are Good for Your Health

10 Surprising Ways Apples Are Good for Your Health   Martin Luther once said, “even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.”  New research gives more...

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Original V-8 Recipe

Original V-8 Recipe Ingredients Carrots – 2 large (7-1/4″ to 8-/1/2″ long) 144g Celery – 3 stalk, large (11″-12″ long) 192g Cucumber – 1/2 cucumber (8-1/4″) 150.5g Parsley – 2 handful 80g Pepper (sweet...

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Drinking more water essential to improved mood, increased energy

Drinking more water essential to improved mood, increased energy (NaturalNews) By the time a person feels thirsty, dehydration has already kicked in. This not only means that the urge to quench thirst...

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Full Of Kale-Cium, combats Alzheimers

Full Of Kale-Cium, combats Alzheimers   Kale is rich in vitamins and minerals such as calcium, potassium and iron. This makes it perfect for juicing! Ingredients Apple – 1 medium (3″ dia) 182g Carrots...

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Juice, Heart Beet

Heart Beet Ingredients Apple – 1 medium (3″ dia) 182g Beet Root – 1 beet (3″ dia) 175g Carrots – 12 medium 732g Lemon – 1/2 fruit (2-3/8″ dia) 42g Oranges (peeled) – 2 fruit (2-5/8″ dia) 262g...

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Are you deficient in thiamine? Here’s what you need to know about Vitamin B1

Are you deficient in thiamine? Here’s what you need to know about Vitamin B1 NaturalNews) Vitamin B1 (thiamine) is not a rare vitamin. Small amounts can be found in nearly all foods and many foods have...

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